朋友email 比我既食療健康貼士~ 好似幾有用....... Food as medicine... Health Tips!! HEADACHE?EAT FISH!頭痛? 食魚!Eat plenty of fish -- fish oil helps prevent headaches. 食多d魚 - 魚油幫助防止頭痛~ So does ginger, which reduces inflammation and pain. 薑都係, 可以減少炎症 + 痛楚~ HAY FEVER? EAT YOGURT!花粉症? 食乳酪! Eat lots of yogurt! before pollen season. 花粉季節前食多d乳酪~Also-eat honey from your area (local region) daily. 每日食你周遭地區出產既蜜糖~