依個係起源於羅馬既傳統意粉餐~ "Arrabbiata" 意即 "Angry" (忿怒) - 因為簡單既香草蕃茄醬中加咗辣椒..........
1. 用鹽水煮熟penne pasta，過冷河瀝乾; 雞胸肉適量切薄片。
2. 燒熱橄欖油約2湯匙，炒熟雞胸肉片，用海鹽調味，盛起備用。
3. 爆香切碎洋蔥半個和蒜茸，炒至洋蔥粒變軟後，灒白酒醋 (White Wine Vinegar)約1至2湯匙、切碎的紅辣椒乾 (辣椒乾份量可隨意增減~)，用糖調味炒勻。
4. 加入罐頭蕃茄，用木匙搗爛蕃茄拌勻，加海鹽和磨碎黑胡椒調味。
5. 轉中火(keep 住微滾 + 搞拌) 煮約10至15分鐘至汁稠。
6. 加入切碎sun dried tomato 和新鮮切碎的parsley 拌勻，再加入雞胸肉片和已煮好的penne pasta 兜勻煮滾。
7. 上碟後再灑上少許切碎的parsley 即成。
你整得好鬼靚呀...
回覆刪除[版主回覆05/11/2008 18:08:00]thanks~~~~ 依個都係好易 + 好快整架!
我仲未係母親，不過妳係 - 祝妳母親節快樂啊~~~
賣相好靚呀！
回覆刪除[版主回覆05/11/2008 20:01:00]thanks~ 紅紅綠綠撈埋一齊實靚架啦!!!
hi, first time i leave eomment here... my mother in law whose italian, she often order this dish when we are out in the italian restaurant, the original recipe has no chicken breast ga... i like your version looks much better coz the one that we order from the restaurant just plain penne with the sauce... and little bit of parsley
回覆刪除[版主回覆02/27/2009 20:46:00]welcome~ btw is that your baby in the pic? very cute!
i know the original recipe doesnt not have chicken, cos i learned this recipe from a genuine Italian food website~ i just copied the idea from my local supermarket's ready meal by add chicken in it!
besides, im not a vegetarian! cant stand a meal without meat~~~~~